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Top Tips on How to Improve Sexual Performance

Top Tips on How to Improve Sexual Performance

Introduction

Today, we’re tackling a topic that might be slightly uncomfortable for both a massage professional and a client; sex. Specifically, we’ll be discussing some top tips on how to improve sexual performance. 

Now more than ever, it’s easy to get swept up in a high-stress lifestyle. In the hustle and bustle of our modern life, we’ve all been guilty of trading nutritious meals and daily exercise for quick take-out and hours of binging on TV. However, while we are all certainly familiar with the health issues that might arise from a high-stress lifestyle, many are unaware of the effects that stress might have on one’s sexual health. 

As many individuals grapple with the low sexual performance caused by a high-stress lifestyle, it is common to turn to erotic masseuses. After all, a massage is excellent for overall health and, by extension, may improve sexual health and function.

Factors that Affect Sex Performance

In truth, a client’s sexual health is significantly impacted by their physical and emotional well-being. As such, the factors that affect one’s physical and emotional state will surely translate to their sexual performance. In other words, just as certain issues can interfere with day-to-day activities and overall wellness, many of those same issues will cause difficulties in the bedroom. 

How Does a Masseuse Help Release Stress?

Stress is a common and significant factor that can disrupt the ability to have a satisfying and gratifying sexual experience. In other words, nothing inhibits one’s sexual performance quite like stress. Luckily, erotic massages have been shown to significantly reduce stress by lowering heart and respiration rates, balancing hormone activity, reducing adrenaline and cortisol levels, and eliminating the fight-or-flight response. In addition, erotic massages can significantly reduce tension, anger, vigor, fatigue, and confusion, meaning that you can go back to focusing on your sexual performance instead of worrying about the stressors in your life.

How Does a Masseuse Help Improve Blood Circulation?

Your body constantly pumps blood to carry oxygen to your tissues and sweep away cellular waste. It’s tough work. Fortunately, an erotic massage has long been known to increase circulation through the manual movement of lymph and blood flow throughout the body. This increase in circulation has a positive effect on almost every organ in the body, from the liver to –  you guessed it – the sexual organs. As a result, an erotic massage can significantly increase sexual health and function. 

How Does a Masseuse Help Establish Your Hormone Balance?

Sex is all about hormones, and nothing enhances hormone balance quite like an erotic massage! In fact, studies have shown that erotic massages lead to a decrease in hypothalamic–pituitary–adrenal (HPA) activity, which enhances immunity and improves relaxation. In addition to reducing fluctuations from stress, a proper hormone balance can also put the body in an ideal state for bedroom activities. 

So, Can an Erotic Massage Improve Your Sex Drive?

Based on what we’ve explored in this post, the answer appears to be a resounding YES! As we’ve demonstrated, an erotic massage can contribute positively to sexual health and function in both and women. 

Don’t believe us? See for yourself! Book an appointment with some of the stunning hostesses at Le Penthouse! While we are closed at the moment due to current events, our gorgeous masseuses will be back very soon. Stay tuned!